Episodes

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! This podcast is all about 2 different essential oils that sound the same. Ravensara and Ravintsara. Travel wit...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! This week’s show is all about grief; what it is as well as the many varied situations and experiences that can...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In this week’s show, I cover a lot of information related to how to safely and effectively use essential oils ...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Today's Ask Liz question comes from Ahsamon in Portland, Oregon who wrote and asked about the best essential ...

In this episode of the Aromatic Wisdom Podcast, Liz dives into the fascinating world of Lavender taxonomy and nomenclature, explaining the differences between several species of lavender plants and their essential oils. You will learn why Latin names matter, how to identify each lavender specie…

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In today's episode, I talk about depression; what it is, how we get it, and the symptoms of major depression. ...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Last September I spoke with Kristina Bauer and Angela Ehmke, Executive Producers of the groundbreaking aromath...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! This week we take a look at three very special aromatic resins. Two of these are associated with Christmas; Fr...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In this week’s show, Liz shares the 6 most common sources of stress during the holiday season. She will offer ...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! "Uncommon Scents" is a groundbreaking new project - an aromatherapy documentary currently in pre-production. T...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! This week we turn out attention to the subtle and energetic properties of essential oils as Liz explains what ...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Hydrosol, also known as distillate water or hydrolat, is the water that remains under the thin layer of essent...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Continuing with this month's theme of Respiratory Health, in Episode 14 you'll learn all about the essential o...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Fall is infamous for triggering seasonal allergies. But do you know what exactly is causing your body to be f...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Summary: Going to college for the first time is an exciting new chapter in the life of any young person. Howe...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In this episode, Liz shares five of her favorite essential oils to help invite sleep so you can rest, restore ...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In this week’s show, Liz continues from Podcast 009 with five more ways to use essential oils at home that are...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In this week’s show I share part 1 of 10 ideas for using essential oils at home – going room by room. You wil...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! We all want our essential oil blends to be effective and safe, right? Essential oil chemistry makes that possi...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! If you can see it, you can have it! In today’s episode, you will learn how to make a digital vision board to h...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! This was originally recorded as a Christmas/Holiday episode but in truth, the gift ideas in this episode will ...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In today’s episode, Liz shares how essential oils can help your respiratory system and keep your throat, sinus...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In today’s episode, Liz talks about how using essential oils and other natural remedies can help lift the emot...

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Episode 3 is another “Learn with Liz” session in which Liz teaches you about the cornerstone of aromatherapy –...