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Essential Oils Episodes

April 25, 2024

71: Are You a Disconnected Aromatherapist?

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! What you'll hear in Episode #71 1. The concept of being a "disconnected aromatherapist" and an (embarrassing)…
Feb. 22, 2024

70: Essential Oils vs Fragrance Oils - What is the Difference?

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Summary In this episode, Liz uncovers the differences between two aromatic wonders; essential oils and fragra…
Oct. 26, 2023

67: Essential Oils for Autumn - Ten Cozy Scents of the Season for your Diffuser!

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Summary What You Will Hear in Episode 67 Ten of Liz's Favorite Essential Oils for Fall Suggested Combinations…
Sept. 28, 2023

66: What is an Essential Oil Chemotype?

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! What You Will Hear in Episode 66: Definition of essential oil chemotype Examples of plants with different che…
June 29, 2023

63: Essential Oil Plant Families: A Guide to Aromatherapy's Building Blocks

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Join Liz as she takes you on a journey into the enchanting and diverse world of essential oil plant families.…
March 9, 2023

62: Cypress Essential Oil: Benefits, Uses, and DIY Recipes

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Join me in this coniferous episode as I delve into the healing powers of Cypress essential oil and uncover it…
Nov. 10, 2022

61: Natural Relief for Acute Bronchitis: Essential Oils and Wellness Protocol

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Summary: In this informative episode, we explore the natural approach to treating acute bronchitis using the …
Nov. 3, 2022

60: Misadventures with Essential Oils (or 8 Dumb Mistakes I've Made) + Essential Oil Safety Guidelines

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Summary: Get ready for a laughter and gasp-filled episode as I share some of my most embarrassing blunders an…
Oct. 27, 2022

59: Easy DIY Lemon Cleaning Scrub with Essential Oils

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Summary: Discover the power of natural cleaning with your own easy DIY Lemon Cleaning Scrub! In this episode…
Oct. 13, 2022

57: Essential Oils for Sciatic Pain, 3 Methods of Use and a DIY Massage Recipe

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! What you will hear in Episode 57: What is Sciatica Nerve Pain? About the Sciatic Nerve The Symptoms of Sciati…
Oct. 6, 2022

56: Essential Oils to Ease the Transition from Summer into Autumn

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! As we bid farewell to the sunny days of summer and welcome the cozy embrace of autumn, supporting our physica…
Sept. 29, 2022

55: How to Use Subtle Aromatherapy for Energetic Healing

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In today’s show, Liz shares one of her favorite aspects of using aromatics; Subtle Aromatherapy. Liz shares …
Sept. 22, 2022

54: The Amazing Blue Essential Oils: Chemistry and Benefits

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In today’s episode, Liz will enlighten you on why some essential oils are blue in color while others are not …
Sept. 8, 2022

52: How to Use Trauma Oil for Pain and Inflammation

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In today's show, Liz shares the incredible properties of Trauma Carrier Oil and why everyone should have it i…
Oct. 21, 2021

50: Nighttime Fears in Children and How Aromatherapy Can Help

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! ❤️ If you enjoy this podcast, feel free to support the production and get even more aromatic wisdom here: Pat…