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DIY Recipe Episodes

Oct. 26, 2023

67: Essential Oils for Autumn - Ten Cozy Scents of the Season for your Diffuser!

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Summary What You Will Hear in Episode 67 Ten of Liz's Favorite Essential Oils for Fall Suggested Combinations…
Oct. 27, 2022

59: Easy DIY Lemon Cleaning Scrub with Essential Oils

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Summary: Discover the power of natural cleaning with your own easy DIY Lemon Cleaning Scrub! In this episode…
Oct. 13, 2022

57: Essential Oils for Sciatic Pain, 3 Methods of Use and a DIY Massage Recipe

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! What you will hear in Episode 57: What is Sciatica Nerve Pain? About the Sciatic Nerve The Symptoms of Sciati…
Sept. 8, 2022

52: How to Use Trauma Oil for Pain and Inflammation

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In today's show, Liz shares the incredible properties of Trauma Carrier Oil and why everyone should have it i…
Aug. 27, 2015

12: College Freshman Aromatherapy Survival Kit

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Summary: Going to college for the first time is an exciting new chapter in the life of any young person. How…
Aug. 20, 2015

11: Essential Oils for a Good Night's Sleep

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In this episode, Liz shares five of her favorite essential oils to help invite sleep so you can rest, restore…
July 31, 2015

10: Ten Ways to Use Essential Oils at Home - PART 2

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In this week’s show, Liz continues from Podcast 009 with five more ways to use essential oils at home that ar…
July 2, 2015

9: Ten Ways to Use Essential Oils at Home - PART 1

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In this week’s show I share part 1 of 10 ideas for using essential oils at home – going room by room. You wi…
Dec. 19, 2014

6: Easy DIY Aromatic Gifts They Will Love!

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! This was originally recorded as a Christmas/Holiday episode but in truth, the gift ideas in this episode will…
Nov. 27, 2014

3: Top Ten Essential Oils to Get You Started with Aromatherapy

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Episode 3 is another “Learn with Liz” session in which Liz teaches you about the cornerstone of aromatherapy …