Sept. 17, 2015
15: Five Ways Hydrosols can Help With Allergy Relief
Hydrosol, also known as distillate water or hydrolat, is the water that remains under the thin layer of essential oil after the distillation process. Hydrosols contain many of the benefits of essential oils but in a more subtle and gentle way. In this episode, Liz talks about hydrosols and how they're made and recommends hydrosols and methods that are super for allergy relief.Â
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72: How to Make A Summer First Aid Kit
Episode 72
